Courses
In-depth guided programs. Pay once and keep them forever.
All Courses
Ditch Sugar & Alcohol
No Alcohol, No Sugar 30 Day Detox
£198
Combat the menopause
Menopause Blueprint
£29
Find inner Peace
Peace & Calm
FREE
Clean your Body and Mind
21 Day Super Detox
£197
Excellent stretch session pre/post run
Marathon Runner's Stretch
€10
Rosario Island Morning Flow
€10
All Athletes Stretch
€10
Shoulder Friendly Sequence
No Downdog Class
€10